Updated July 2026
Sweetgreen nutrition guide
Nutrition information, allergen notes, and ingredients for current menu items, formatted as accessible HTML.
Menu nutrition information
Nutrition facts are per serving as prepared. Values may vary by location. Items marked with select locations are only available at certain restaurants.
Nutrition tables
Salads
| Menu item | Serving (g) | Calories | Fat (g) | Saturated fat (g) | Trans fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Alice Waters' Peach & Goat Cheese Salad | 346 | 445 | 31 | 10 | 0 | 25 | 815 | 22 | 3 | 14 | 17 |
| Chicken Sesame Crunch | 496 | 615 | 29 | 4 | 0 | 55 | 1,433 | 54 | 9 | 21 | 35 |
| Buffalo Chicken | 541 | 580 | 35 | 6 | 0 | 100 | 1,935 | 30 | 8 | 12 | 37 |
| Super Green Goddess | 342 | 465 | 31 | 3 | 0 | 25 | 1,100 | 36 | 13 | 8 | 12 |
| Kale Caesar | 447 | 510 | 33 | 11 | 0 | 115 | 1,379 | 14 | 6 | 5 | 41 |
| Guacamole Greens | 577 | 575 | 35 | 6 | 0 | 55 | 1,020 | 33 | 14 | 7 | 29 |
| BBQ Chicken Salad | 550 | 585 | 30 | 4 | 0 | 105 | 1,395 | 40 | 9 | 24 | 27 |
| Hummus Crunch | 557 | 505 | 26 | 4 | 0 | 0 | 1,688 | 42 | 10 | 12 | 21 |
Bowls
| Menu item | Serving (g) | Calories | Fat (g) | Saturated fat (g) | Trans fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Crispy Rice Bowl | 457 | 680 | 31 | 4 | 0 | 80 | 1,225 | 61 | 8 | 9 | 33 |
| Harvest Bowl | 425 | 760 | 42 | 9 | 0 | 70 | 1,265 | 60 | 10 | 12 | 40 |
| Chicken Pesto Parm | 420 | 510 | 24 | 4 | 0 | 70 | 1,561 | 30 | 6 | 3 | 38 |
| Steak Honey Crunch | 466 | 605 | 33 | 5 | 0 | 70 | 1,825 | 43 | 5 | 16 | 32 |
| Chicken Avocado Ranch | 548 | 755 | 43 | 7 | 0 | 105 | 1,165 | 59 | 14 | 8 | 28 |
| Shroomami | 457 | 665 | 45 | 5 | 0 | 0 | 1,250 | 51 | 11 | 7 | 20 |
| Fish Taco | 461 | 765 | 50 | 9 | 0 | 60 | 1,090 | 44 | 15 | 4 | 34 |
| Fishwife Bowl | 571 | 615 | 37 | 7 | 0 | 210 | 1,555 | 35 | 6 | 17 | 29 |
Protein plates
| Menu item | Serving (g) | Calories | Fat (g) | Saturated fat (g) | Trans fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Caramelized Garlic Steak | 484 | 770 | 32 | 5 | 0 | 70 | 1,655 | 82 | 8 | 4 | 34 |
| Miso Glazed Salmon | 529 | 880 | 48 | 9 | 0 | 60 | 1,092 | 77 | 12 | 9 | 34 |
| Hot Honey Chicken | 544 | 845 | 38 | 6 | 0 | 160 | 2,710 | 66 | 7 | 17 | 49 |
| Steak Mezze | 515 | 755 | 38 | 8 | 0 | 70 | 1,767 | 76 | 3 | 5 | 34 |
Wraps
| Menu item | Serving (g) | Calories | Fat (g) | Saturated fat (g) | Trans fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Classic Chicken Caesar | 486 | 990 | 60 | 15 | 0 | 135 | 2,484 | 64 | 2 | 5 | 47 |
| Cali Chicken Club | 611 | 1255 | 86 | 13 | 0 | 130 | 2,718 | 76 | 12 | 7 | 49 |
| Chicken Jalapeño Ranch | 646 | 1320 | 78 | 14 | 0 | 170 | 3,462 | 110 | 5 | 18 | 41 |
| Saucy KBBQ Chicken | 553 | 1195 | 60 | 8 | 0 | 95 | 3,825 | 130 | 4 | 37 | 37 |
Sides
| Menu item | Serving (g) | Calories | Fat (g) | Saturated fat (g) | Trans fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 Organic Shredded Kale (Side) | 700 | 350 | 10 | 0 | 0 | 0 | 250 | 60 | 30 | 20 | 30 |
| Pesto Vinaigrette Bottle | 390 | 1100 | 90 | 10 | 0 | 0 | 1,600 | 0 | 0 | 0 | 0 |
| Spicy Cashew Dressing Bottle | 450 | 1700 | 150 | 10 | 0 | 0 | 3,700 | 40 | 10 | 40 | 30 |
| Sweetgreen Hot Sauce Bottle | 280 | 100 | 0 | 0 | 0 | 0 | 1,700 | 20 | 10 | 10 | 10 |
| 10 Arugula (Side) | 600 | 150 | 0 | 0 | 0 | 0 | 150 | 20 | 10 | 10 | 20 |
| 10 Baby Spinach (Side) | 600 | 150 | 0 | 0 | 0 | 0 | 400 | 20 | 10 | 0 | 10 |
| 10 Chopped Romaine (Side) | 1400 | 250 | 0 | 0 | 0 | 0 | 80 | 30 | 20 | 10 | 10 |
| 10 Spring Mix (Side) | 700 | 150 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 10 White Rice (Side) | 890 | 1400 | 15 | 0 | 0 | 0 | 2,100 | 300 | 0 | 0 | 20 |
| 10 Wild Rice (Side) | 950 | 1550 | 20 | 0 | 0 | 0 | 1,500 | 310 | 20 | 0 | 30 |
| 10 Roasted Chicken (Side) | 1000 | 1100 | 25 | 0 | 0 | 550 | 3,500 | 0 | 0 | 0 | 230 |
| 10 Roasted Tofu (Side) | 1010 | 1300 | 100 | 5 | 0 | 0 | 3,400 | 30 | 20 | 0 | 90 |
| 10 Miso Glazed Salmon (Side) | 1170 | 2400 | 150 | 35 | 0 | 600 | 1,400 | 20 | 0 | 10 | 230 |
| 10 Caramelized Garlic Steak (Side) | 1040 | 2200 | 130 | 40 | 0 | 700 | 6,500 | 20 | 0 | 0 | 250 |
| 10 Chickpeas (Side) | 430 | 450 | 5 | 0 | 0 | 0 | 2,500 | 70 | 20 | 10 | 20 |
| 10 Cucumbers (Side) | 440 | 50 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 |
| 10 Shredded Carrots (Side) | 230 | 100 | 0 | 0 | 0 | 0 | 150 | 20 | 10 | 10 | 0 |
| 10 Shredded Cabbage (Side) | 250 | 100 | 0 | 0 | 0 | 0 | 50 | 20 | 10 | 10 | 0 |
| 10 Spicy Broccoli (Side) | 330 | 300 | 30 | 0 | 0 | 0 | 1,250 | 20 | 10 | 0 | 10 |
| 10 Tomatoes (Side) | 460 | 100 | 0 | 0 | 0 | 0 | 100 | 20 | 10 | 10 | 10 |
| 10 Warm Portobello Mix (Side) | 650 | 600 | 60 | 5 | 0 | 0 | 3,400 | 30 | 10 | 10 | 10 |
| 10 Roasted Sweet Potatoes (Side) | 410 | 450 | 15 | 0 | 0 | 0 | 1,200 | 80 | 10 | 20 | 10 |
| 10 Goat Cheese (Side) | 340 | 900 | 70 | 50 | 0 | 150 | 1,600 | 0 | 0 | 0 | 70 |
| 10 Shaved Parmesan (Side) | 170 | 650 | 40 | 25 | 0 | 150 | 1,560 | 0 | 0 | 0 | 60 |
| 10 Parmesan Crisps (Side) | 200 | 1000 | 80 | 50 | 0 | 250 | 4,800 | 10 | 0 | 0 | 60 |
| 10 Crispy Rice (Side) | 260 | 800 | 20 | 0 | 0 | 0 | 2,600 | 140 | 0 | 10 | 20 |
| 10 Garlic Breadcrumbs (Side) | 140 | 500 | 25 | 0 | 0 | 0 | 1,800 | 60 | 0 | 10 | 10 |
| 10 Apples (Side) | 320 | 200 | 0 | 0 | 0 | 0 | 0 | 40 | 10 | 30 | 0 |
| 10 Hummus (Side) | 470 | 800 | 50 | 10 | 0 | 0 | 1,800 | 70 | 0 | 0 | 40 |
| 10 Feta Cheese (Side) | 330 | 1100 | 80 | 15 | 0 | 0 | 5,100 | 20 | 0 | 0 | 90 |
| 10 Crispy Onions (Side) | 60 | 400 | 25 | 15 | 0 | 0 | 300 | 30 | 0 | 0 | 0 |
| 10 Corn Salsa (Side) | 600 | 350 | 5 | 0 | 0 | 0 | 2,800 | 70 | 0 | 30 | 10 |
| 10 White Cheddar (Side) | 350 | 1200 | 100 | 60 | 0 | 300 | 2,000 | 10 | 0 | 0 | 60 |
| 10 Crunchy Sesame (Side) | 210 | 1000 | 70 | 10 | 0 | 0 | 1,400 | 60 | 0 | 50 | 30 |
| 10 Crispy Noodles (Side) | 330 | 1700 | 70 | 10 | 0 | 0 | 2,600 | 210 | 10 | 0 | 40 |
| Lime Cilantro Jalapeno Sauce Bottle | 40 | 140 | 15 | 2 | 0 | 0 | 380 | 2 | 0 | 0 | 0 |
| Citrus Sesame Vinaigrette Bottle | 35 | 130 | 11 | 2 | 0 | 0 | 270 | 8 | 0 | 6 | 1 |
| 10 Blackened Chicken (Side) | 1050 | 1500 | 60 | 15 | 0 | 800 | 4,100 | 10 | 0 | 0 | 200 |
| 10 Golden Quinoa (Side) | 830 | 1100 | 30 | 0 | 0 | 0 | 3,700 | 160 | 20 | 0 | 40 |
| Balsamic Vinaigrette Bottle | 410 | 2100 | 220 | 30 | 0 | 0 | 2,900 | 50 | 0 | 40 | 0 |
| Caesar Dressing Bottle | 390 | 1600 | 170 | 30 | 0 | 200 | 3,500 | 10 | 0 | 10 | 10 |
| Green Goddess Ranch Dressing Bottle | 350 | 1800 | 190 | 15 | 0 | 250 | 3,500 | 10 | 0 | 0 | 10 |
| Honey BBQ Sauce Bottle | 430 | 550 | 0 | 0 | 0 | 0 | 3,200 | 60 | 3 | 120 | 3 |
| Hot Honey Mustard Sauce Bottle | 410 | 1700 | 140 | 10 | 0 | 0 | 3,500 | 90 | 0 | 90 | 0 |
| Miso Sesame Ginger Dressing Bottle | 360 | 1900 | 200 | 30 | 0 | 0 | 3,900 | 20 | 0 | 20 | 10 |
| Olive Oil Tortilla | 102 | 320 | 9 | 2 | 0 | 0 | 610 | 51 | 0 | 1 | 8 |
| Rosemary Focaccia | 94 | 230 | 7 | 1 | 0 | 0 | 530 | 34 | 0 | 2 | 8 |
| SG X Siete: Green Goddess Ranch Potato Chips | 42 | 220 | 13 | 2 | 0 | 0 | 220 | 23 | 3 | 0 | 3 |
| Hummus + Focaccia | 131 | 290 | 11 | 1 | 0 | 0 | 660 | 37 | 0 | 3 | 10 |
| Siete Sea Salt Potato Chips | 42 | 210 | 10 | 2 | 0 | 0 | 180 | 27 | 2 | 0 | 3 |
| Roasted Sweet Potatoes + Hot Honey Mustard | 185 | 350 | 20 | 1 | 0 | 0 | 1,170 | 37 | 4 | 15 | 2 |
| Roasted Sweet Potatoes + Green Goddess Ranch | 179 | 360 | 25 | 2 | 0 | 25 | 1,170 | 29 | 4 | 6 | 3 |
Dessert
| Menu item | Serving (g) | Calories | Fat (g) | Saturated fat (g) | Trans fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Sourdough Chocolate Chip Cookie | 2 | 240 | 11 | 7 | 0 | 30 | 200 | 32 | 3 | 16 | 3 |
| Hu Salty Dark Chocolate Bar | 60 | 380 | 28 | 16 | 0 | 0 | 200 | 28 | 6 | 14 | 6 |
| Hu Cashews + Vanilla Bean Hunks | 28 | 170 | 12 | 5 | 0 | 0 | 75 | 10 | 2 | 4 | 4 |
| Crispy Rice Treat | 40 | 190 | 10 | 5 | 0 | 15 | 80 | 23 | 0 | 6 | 2 |
Allergen information
Sweetgreen tracks nine major allergens across menu items: dairy, eggs, fish, shellfish, wheat, peanuts, tree nuts, soy, and sesame.
Sweetgreen kitchens are not allergen-free environments and cross-contamination may occur. Please inform your server of any food allergies.
For the complete allergen matrix showing which allergens are present in each menu item, visit sweetgreen.com/menu or ask for the printed allergen guide at your local Sweetgreen.
Ingredients
Full ingredient lists for Sweetgreen menu components. Ingredients are listed in order of predominance by weight.
Menu components
- Arugula
- Ingredient list not available online. Ask for the printed ingredient guide at your local Sweetgreen.
- Baby Spinach
- Ingredient list not available online. Ask for the printed ingredient guide at your local Sweetgreen.
- Chopped Romaine
- Romaine lettuce
- Golden Quinoa
- Organic white quinoa
- Shredded Kale
- Ingredient list not available online. Ask for the printed ingredient guide at your local Sweetgreen.
- Spring Mix
- Ingredient list not available online. Ask for the printed ingredient guide at your local Sweetgreen.
- Tortilla
- Wheat flour, water, extra virgin olive oil, sea salt
- White Rice
- White rice
- Wild Rice
- Wild rice
- Organic Arugula
- Organic arugula
- Organic Baby Spinach
- Organic baby spinach
- No Bases
- No Base
- Organic Shredded Kale
- Organic kale
- Organic Spring Mix
- Organic baby lettuces and greens
- Caesar Dressing
- Ingredient list not available online. Ask for the printed ingredient guide at your local Sweetgreen.
- Apples
- Apples
- Chickpeas
- Chickpeas, Lemon Juice, Dried Parsley, Avocado Oil, Umami Seasoning (Granulated Onion, Granulated Garlic, Paprika,, Cumin Powder, Cayenne Powder, Nutritional Yeast, Sea Salt), Blackening Seasoning:, BK Spice, Flake Salt, Dark Chili Powder (Red Chili, Salt, Cumin, Oregano, Garlic), Black Pepper, Cumin, Coriander, St Charles, Salt, Chili Powder (Chili Pepper, Garlic, Spices), Cumin, Paprika, Black Pepper, Coriander, Red Pepper
- Corn Salsa
- Roasted Corn, Grape Tomatoes, Lime Juice, SG Hot Sauce, Red Onion, Dried Parsley, Sea Salt, Umami Seasoning (Granulated Onion, Granulated Garlic, Paprika,, Cumin Powder, Cayenne Powder, Nutritional Yeast, Sea Salt)
- Crispy Noodles
- Wheat Flour, Vegetable Oil, Rice Flour, Salt
- Crispy Onions
- Onion, Sunflower Oil, Palm Oil, Wheat Flour, Salt
- Crispy Rice
- Crisp Rice, Crisp Sorghum, Garlic Powder, Chili Powder, Apple Sauce, Umami Seasoning (Granulated Onion, Granulated Garlic, Paprika,, Cumin Powder, Cayenne Powder, Nutritional Yeast, Sea Salt), Canola Oil, Ascorbic Acid, Citric Acid
- Crunchy Sesame
- Ingredient list not available online. Ask for the printed ingredient guide at your local Sweetgreen.
- Sesame Crunch
- White Sesame Seeds, Maple Syrup, Sea Salt
- Cucumbers
- Cucumbers
- Focaccia Breadstick
- Ingredient list not available online. Ask for the printed ingredient guide at your local Sweetgreen.
- Garlic Breadcrumbs
- Whole Wheat Bread, Focaccia Bread, Garlic, Extra Virgin Olive Oil, Umami Seasoning (Granulated Onion, Granulated Garlic, Paprika,, Cumin Powder, Cayenne Powder, Nutritional Yeast, Sea Salt)
- Garlic Parm Crunch
- Ingredient list not available online. Ask for the printed ingredient guide at your local Sweetgreen.
- Mint
- Mint
- Pickled Cabbage
- Cabbage, vinegar, water, salt, sugar
- Raw Carrots
- Carrots
- Roasted Sweet Potatoes
- Sweet potato, Umami seasoning (Granulated Onion, Granulated Garlic, Paprika,, Cumin Powder, Cayenne Powder, Nutritional Yeast, Sea Salt), Extra Virgin Olive Oil
- Shredded Cabbage
- Cabbage
- Shredded Carrots
- Ingredient list not available online. Ask for the printed ingredient guide at your local Sweetgreen.
- Spicy Broccoli
- Broccoli, Extra Virgin Olive Oil, Umami Seasoning (Granulated Onion, Granulated Garlic, Paprika,, Cumin Powder, Cayenne Powder, Nutritional Yeast, Sea Salt), Crushed Red Pepper
- Toasted Sunflower Seeds
- Sunflower seeds, sunflower oil, sea salt
- Tomatoes
- Tomatoes
- Basil
- Basil
- Cilantro
- Cilantro
- Nori Sesame Seasoning
- Toasted Sesame Seeds, White Sesame Seeds, Black Sesame Seeds, Seaweed, Sugar, Yeast Extract, Salt, Nori
- Pickled Onions
- Red onions, Sea Salt, Maple Syrup, White Wine Vinegar, Water
- Roasted Almonds
- Almonds
- Spicy Banana Peppers
- Banana peppers, vinegar, water, salt
- Tortilla Chips
- Organic Yellow Corn, Canola Oil, Sea Salt, May contain one or more of the following:, Lime, Safflower Oil, Sunflower Oil, Soybean Oil, Cottonseed Oil, Rice Bran
- Za'atar Breadcrumbs
- Breadcrumbs, extra virgin olive oil, za'atar seasoning, sea salt
- Bread
- Bread
Premiums
- Antibiotic-Free Blackened Chicken
- Chicken Leg/Thigh, Balsamic Vinegar, Avocado Oil, Blackening Seasoning:, BK Spice, Flake Salt, Dark Chili Powder (Red Chili, Salt, Cumin, Oregano, Garlic), Black Pepper, Cumin, Coriander, St Charles, Salt, Chili Powder (Chili Pepper, Garlic, Spices), Cumin, Paprika, Black Pepper, Coriander, Red Pepper
- Fishwife Albacore Tuna
- Albacore Tuna (Fish), Olive Oil, Lemon, Salt
- Green Goddess Chicken Salad
- Chicken Tenders, Mayonnaise (contains avocado oil), Celery, Red Onion, SG Hot Sauce, White Wine Vinegar, Black Pepper, Lemon Juice, Green Goddess Dressing [Mayonnaise (contains avocado oil),, Plain Yogurt, Dill, Red Onion, Basil, Cilantro, Spinach, Lemon, Juice, White Wine Vinegar, SG Hot Sauce, Sea Salt, Garlic,, Cracked Black Pepper]
- Herb Roasted Chicken
- Chicken, extra virgin olive oil, garlic, herbs, sea salt, black pepper
- KBBQ Chicken
- Chicken Leg/Thigh, Balsamic Vinegar, Avocado Oil, KBBQ Glaze [Apple Juice Concentrate, Maple Syrup, Tamari Soy, Sauce (Water, Soybeans, Salt, Alcohol), Water, Onion, Apple, Cider Vinegar, Garlic, Red Jalapeno Pepper, Tapioca Starch,, Green Bell Pepper, Salt, Black Pepper], Blackening Seasoning:, BK Spice, Flake Salt, Dark Chili Powder (Red Chili, Salt, Cumin, Oregano, Garlic), Black Pepper, Cumin, Coriander, St Charles, Salt, Chili Powder (Chili Pepper, Garlic, Spices), Cumin, Paprika, Black Pepper, Coriander, Red Pepper
- KBBQ Steak
- Steak, KBBQ glaze, avocado oil, blackening seasoning, sea salt
- Antibiotic-Free Miso Glazed Salmon
- Salmon, Tamari, Maple Syrup, Miso Paste, Blackening Seasoning:, BK Spice, Flake Salt, Dark Chili Powder (Red Chili, Salt, Cumin, Oregano, Garlic), Black Pepper, Cumin, Coriander, St Charles, Salt, Chili Powder (Chili Pepper, Garlic, Spices), Cumin, Paprika, Black Pepper, Coriander, Red Pepper
- Sweet Sesame Steak
- Steak, sesame, tamari soy sauce, maple syrup, garlic, ginger, avocado oil
- Avocado
- Avocado
- Antibiotic-Free Grass-Fed Caramelized Garlic Steak
- Steak, Dried Parsley, Extra Virgin Olive Oil, Caramelized Garlic Seasoning:, Sea Salt, Nutritional Yeast, Granulated Garlic, Granulated Onion
- Antibiotic-Free Roasted Chicken
- Chicken Tenders, Umami Seasoning (Granulated Onion, Granulated Garlic, Paprika,, Cumin Powder, Cayenne Powder, Nutritional Yeast, Sea Salt), Avocado Oil
- Roasted Tofu
- Tofu, Avocado Oil, Blackening Seasoning:, BK Spice, Flake Salt, Dark Chili Powder (Red Chili, Salt, Cumin, Oregano, Garlic), Black Pepper, Cumin, Coriander, St Charles, Salt, Chili Powder (Chili Pepper, Garlic, Spices), Cumin, Paprika, Black Pepper, Coriander, Red Pepper
- Warm Portobello Mix
- Portobello Mushrooms, Button Mushrooms, Extra Virgin Olive Oil, Umami Seasoning (Granulated Onion, Granulated Garlic, Paprika,, Cumin Powder, Cayenne Powder, Nutritional Yeast, Sea Salt)
- Warm Roasted Sweet Potatoes
- Sweet Potatoes, Umami Seasoning (Granulated Onion, Granulated Garlic, Paprika,, Cumin Powder, Cayenne Powder, Nutritional Yeast, Sea Salt), Extra Virgin Olive Oil
- Apple Kimchi Sauce
- Apples, Garlic, Miso Sesame Dressing, Maple Syrup, Lemon Juice, Gochugaru Flakes, Umami Seasoning (Granulated Onion, Granulated Garlic, Paprika,, Cumin Powder, Cayenne Powder, Nutritional Yeast, Sea Salt)
- Crumbled Bacon
- Pork, water, salt, vinegar, citrus extracts, pomegranate extract, rosemary extract, cultured celery powder
- Feta Cheese
- Ingredient list not available online. Ask for the printed ingredient guide at your local Sweetgreen.
- Feta Crumble
- Pasteurized milk, cheese cultures, salt, enzymes
- Fresh Cucumber Kimchi
- Cucumbers, Apple Kimchi Sauce
- Glazed Squash
- Squash, maple syrup, extra virgin olive oil, sea salt, spices
- Goat Cheese
- Pasteurized goat milk, salt, cultures, enzymes
- Hummus
- Chickpeas, Tahini, Lemon Juice, Garlic, Extra Virgin Olive Oil, Canola Oil, Natural Flavors, Dried Roasted Garlic, Citric Acid, Spices, Salt, Pepper
- Napa Cabbage Slaw
- Napa cabbage, Red cabbage, Carrots, Kale, Mint, Lime juice, White wine vinegar, Maple syrup, Sea salt
- Parmesan Crisps
- Pasteurized Skim Cow's Milk, Cheese Cultures, Rennet Salt, Cracked Black Pepper
- Peaches
- Peaches
- Pesto Pearl Mozzarella
- Fresh mozzarella, basil pesto, extra virgin olive oil
- Roasted Corn + Peppers
- Corn, bell peppers, extra virgin olive oil, sea salt
- Shaved Parmesan
- Cultured milk, salt, enzymes
- White Cheddar
- Pasteurized milk, cheese cultures, salt, enzymes
- Garlic Parmesan Cauliflower
- Cauliflower, parmesan cheese, garlic, extra virgin olive oil, sea salt
- Summer Vegetable Medley
- Summer squash, zucchini, corn, tomatoes, extra virgin olive oil, sea salt
- Caramelized Balsamic Onions
- Onions, balsamic vinegar, extra virgin olive oil, sea salt
- Summer Tomatoes
- Tomatoes
- Roasted Romesco Sauce
- Roasted red peppers, almonds, garlic, extra virgin olive oil, red wine vinegar, sea salt
- Hard Boiled Egg
- Egg
- Veg Slaw
- Cabbage, carrots, cilantro, lime juice, sea salt
Super Premiums
- Antibiotic-Free Blackened Chicken
- Chicken Leg/Thigh, Balsamic Vinegar, Avocado Oil, Blackening Seasoning:, BK Spice, Flake Salt, Dark Chili Powder (Red Chili, Salt, Cumin, Oregano, Garlic), Black Pepper, Cumin, Coriander, St Charles, Salt, Chili Powder (Chili Pepper, Garlic, Spices), Cumin, Paprika, Black Pepper, Coriander, Red Pepper
- Fishwife Albacore Tuna
- Albacore Tuna (Fish), Olive Oil, Lemon, Salt
- Green Goddess Chicken Salad
- Chicken Tenders, Mayonnaise (contains avocado oil), Celery, Red Onion, SG Hot Sauce, White Wine Vinegar, Black Pepper, Lemon Juice, Green Goddess Dressing [Mayonnaise (contains avocado oil),, Plain Yogurt, Dill, Red Onion, Basil, Cilantro, Spinach, Lemon, Juice, White Wine Vinegar, SG Hot Sauce, Sea Salt, Garlic,, Cracked Black Pepper]
- Herb Roasted Chicken
- Chicken, extra virgin olive oil, garlic, herbs, sea salt, black pepper
- KBBQ Chicken
- Chicken Leg/Thigh, Balsamic Vinegar, Avocado Oil, KBBQ Glaze [Apple Juice Concentrate, Maple Syrup, Tamari Soy, Sauce (Water, Soybeans, Salt, Alcohol), Water, Onion, Apple, Cider Vinegar, Garlic, Red Jalapeno Pepper, Tapioca Starch,, Green Bell Pepper, Salt, Black Pepper], Blackening Seasoning:, BK Spice, Flake Salt, Dark Chili Powder (Red Chili, Salt, Cumin, Oregano, Garlic), Black Pepper, Cumin, Coriander, St Charles, Salt, Chili Powder (Chili Pepper, Garlic, Spices), Cumin, Paprika, Black Pepper, Coriander, Red Pepper
- KBBQ Steak
- Steak, KBBQ glaze, avocado oil, blackening seasoning, sea salt
- Antibiotic-Free Miso Glazed Salmon
- Salmon, Tamari, Maple Syrup, Miso Paste, Blackening Seasoning:, BK Spice, Flake Salt, Dark Chili Powder (Red Chili, Salt, Cumin, Oregano, Garlic), Black Pepper, Cumin, Coriander, St Charles, Salt, Chili Powder (Chili Pepper, Garlic, Spices), Cumin, Paprika, Black Pepper, Coriander, Red Pepper
- Sweet Sesame Steak
- Steak, sesame, tamari soy sauce, maple syrup, garlic, ginger, avocado oil
- Avocado
- Avocado
- Antibiotic-Free Grass-Fed Caramelized Garlic Steak
- Steak, Dried Parsley, Extra Virgin Olive Oil, Caramelized Garlic Seasoning:, Sea Salt, Nutritional Yeast, Granulated Garlic, Granulated Onion
- Antibiotic-Free Roasted Chicken
- Chicken Tenders, Umami Seasoning (Granulated Onion, Granulated Garlic, Paprika,, Cumin Powder, Cayenne Powder, Nutritional Yeast, Sea Salt), Avocado Oil
- Roasted Tofu
- Tofu, Avocado Oil, Blackening Seasoning:, BK Spice, Flake Salt, Dark Chili Powder (Red Chili, Salt, Cumin, Oregano, Garlic), Black Pepper, Cumin, Coriander, St Charles, Salt, Chili Powder (Chili Pepper, Garlic, Spices), Cumin, Paprika, Black Pepper, Coriander, Red Pepper
- Warm Portobello Mix
- Portobello Mushrooms, Button Mushrooms, Extra Virgin Olive Oil, Umami Seasoning (Granulated Onion, Granulated Garlic, Paprika,, Cumin Powder, Cayenne Powder, Nutritional Yeast, Sea Salt)
- Warm Roasted Sweet Potatoes
- Sweet Potatoes, Umami Seasoning (Granulated Onion, Granulated Garlic, Paprika,, Cumin Powder, Cayenne Powder, Nutritional Yeast, Sea Salt), Extra Virgin Olive Oil
Dressings
- Caesar Dressing
- Ingredient list not available online. Ask for the printed ingredient guide at your local Sweetgreen.
- Balsamic Vinaigrette
- Sunflower Oil, Balsamic Vinegar, Honey, Dijon Mustard, Salt, Cracked Black Pepper
- Balsamic Vinegar
- Balsamic vinegar
- Caesar
- Yogurt, Water, Lemon Juice, Sunflower Oil, Anchovies, Parmesan Cheese, Egg Yolk, Apple Cider Vinegar, Citrus Flour, Distilled Vinegar, Rosemary Extract, Garlic, Salt, Mustard Flour, Black Pepper
- Charred Jalapeño Ranch
- Jalapeño Peppers, Red onion, Garlic, Avocado Oil, Lime Juice, Mayonnaise (contains avocado oil), Maple Syrup, Pickled Onions (Red onions, Sea Salt, Maple Syrup, White Wine, Vinegar, Water), Plain Yogurt, Umami Seasoning (Granulated Onion, Granulated Garlic, Paprika,, Cumin Powder, Cayenne Powder, Nutritional Yeast, Sea Salt), Blackening Seasoning:, BK Spice, Flake Salt, Dark Chili Powder (Red Chili, Salt, Cumin, Oregano, Garlic), Black Pepper, Cumin, Coriander, St Charles, Salt, Chili Powder (Chili Pepper, Garlic, Spices), Cumin, Paprika, Black Pepper, Coriander, Red Pepper
- Citrus Sesame Vinaigrette
- Avocado Oil, Orange Juice Concentrate, Maple Syrup, Rice Vinegar, Tahini (Ground Sesame Seeds), Carrot Juice, Water, Toasted Sesame Oil, Ginger Puree (Ginger, Water), Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt,, Spices), Salt
- Creamy Basil Dressing
- Basil, lemon juice, garlic, extra virgin olive oil, yogurt, sea salt
- Crushed Red Pepper
- Crushed red pepper
- Extra Virgin Olive Oil
- Extra virgin olive oil
- Fresh Tomato Vinaigrette
- Tomatoes, red wine vinegar, extra virgin olive oil, garlic, sea salt
- Garlic Aioli
- Mayonnaise (contains avocado oil), Garlic, Water, Maple Syrup, Lemon Juice, Umami Seasoning (Granulated Onion, Granulated Garlic, Paprika,, Cumin Powder, Cayenne Powder, Nutritional Yeast, Sea Salt)
- Green Goddess Ranch
- Mayonnaise (contains avocado oil), Plain Yogurt, Dill, Red Onion, Basil, Cilantro, Spinach, Lemon Juice, White Wine Vinegar, Sweetgreen Hot Sauce, Salt, Garlic, Cracked Black Pepper
- Green Goddess Ranch Dressing
- Ingredient list not available online. Ask for the printed ingredient guide at your local Sweetgreen.
- Honey BBQ Sauce
- Tomato Concentrate, Date Syrup, Water, Honey, Yellow Mustard, Distilled Vinegar, Natural Hickory Smoke, Salt, Caramel Color, Apple Juice Concentrate, Onion Powder, Garlic Powder, Allspice, Paprika, Black Pepper, Lime Juice Concentrate, Tamarind Concentrate, Organic Ketchup Blend, Cayenne Pepper
- Hot Honey Mustard Sauce
- Sunflower Oil, Apple Cider Vinegar, Honey, Dijon Mustard, Umami Seasoning (Granulated Onion, Granulated Garlic, Paprika,, Cumin Powder, Cayenne Powder, Nutritional Yeast, Sea Salt), Crushed Red Pepper
- KBBQ Dressing
- Mayonnaise (contains avocado oil), KBBQ Glaze [Apple Juice Concentrate, Maple Syrup, Tamari Soy, Sauce (Water, Soybeans, Salt, Alcohol), Water, Onion, Apple, Cider Vinegar, Garlic, Red Jalapeno Pepper, Tapioca Starch,, Green Bell Pepper, Salt, Black Pepper]
- KBBQ Glaze
- Apple juice concentrate, maple syrup, tamari soy sauce, water, onion, apple cider vinegar, garlic, red jalapeno pepper, tapioca starch, green bell pepper, salt, black pepper
- Lemon Squeeze
- Lemon juice
- Lemon Tarragon Vinaigrette
- Ingredient list not available online. Ask for the printed ingredient guide at your local Sweetgreen.
- Lime Cilantro Jalapeno Sauce
- Jalapeño Peppers, Cilantro, Red onion, Arugula, Garlic, Lime Juice, White Wine Vinegar, Avocado Oil, Umami Seasoning (Granulated Onion, Granulated Garlic, Paprika,, Cumin Powder, Cayenne Powder, Nutritional Yeast, Sea Salt)
- Lime Squeeze
- Lime juice
- Miso Sesame Ginger
- Sunflower Oil, White Miso Paste, Rice Vinegar, Tamari, Ginger, Garlic, Maple Syrup, Water, Umami Seasoning (Granulated Onion, Granulated Garlic, Paprika,, Cumin Powder, Cayenne Powder, Nutritional Yeast, Sea Salt), Sesame Oil, Crushed Red Pepper
- Miso Sesame Ginger Dressing
- Ingredient list not available online. Ask for the printed ingredient guide at your local Sweetgreen.
- Pesto Vinaigrette
- Sunflower Oil, Extra Virgin Olive Oil, Apple Cider Vinegar, Basil, Garlic, Umami Seasoning (Granulated Onion, Granulated Garlic, Paprika,, Cumin Powder, Cayenne Powder, Nutritional Yeast, Sea Salt)
- Spicy Cashew
- Cashews, Sunflower Oil, Maple Syrup, Lime Juice, Water, Rice Vinegar, Cilantro, Garlic, Sesame Oil, Ginger, Umami Seasoning (Granulated Onion, Granulated Garlic, Paprika,, Cumin Powder, Cayenne Powder, Nutritional Yeast, Sea Salt), Crushed Red Pepper
- Spicy Cashew Dressing
- Ingredient list not available online. Ask for the printed ingredient guide at your local Sweetgreen.
- Sweetgreen Hot Sauce
- Water, Jalapeño Peppers, Red Chili Peppers, Onion, Apple Cider Vinegar, Red Bell Pepper, Carrots, Tomato Paste, Garlic, Nutritional Yeast, Sea Salt, Dried Garlic, Dried Onions, Chipotle Powder, Ascorbic Acid
- Umami Seasoning
- Granulated Onion, Granulated Garlic, Paprika, Cumin Powder, Cayenne Powder, Nutritional Yeast, Sea Salt
- Lime Cilantro Jalapeno Vinaigrette
- Jalapeno peppers, cilantro, red onion, arugula, garlic, lime juice, white wine vinegar, avocado oil, umami seasoning
- Red Wine Vinaigrette
- Sunflower oil, red wine vinegar, dijon mustard, sea salt, black pepper
Beverages
- Apple Pomegranate
- Apple juice, pomegranate juice, lemon juice, filtered water
- Fees
- Non-food item
- Green Gingeraid
- Filtered water, lemon juice, ginger juice, organic maple syrup
- Harry's Berries
- Ingredient list not available online. Ask for the printed ingredient guide at your local Sweetgreen.
- HAY Jug
- Non-food merchandise item
- Health-Ade Kombucha Blueberry Pomegranate
- Organic Kombucha, Pomegranate Juice (Water, Pomegranate Juice Concentrate), Blueberry Puree, Pomegranate Essence, Live Active Cultures (Bacillus Coagulans)
- Hibiscus Berry Tea
- Filtered water, hibiscus tea, berry juice, organic maple syrup
- Housemade Half & Half
- Lemonade, iced tea, filtered water, organic maple syrup
- Just Ice Tea Original Green
- Organic Brewed Tea (Filtered Water, Organic Green Tea Leaves), Citric Acid, Ascorbic Acid (To Protect Taste)
- Just Ice Tea Peach Oolong
- Organic Brewed Tea (Filtered Water, Organic Oolong And Black Tea Leaves), Organic Agave Syrup, Organic Peach Juice Concentrate, Organic Natural Flavor, Citric Acid
- Mott’s Apple Juice
- Apple juice from concentrate, water, ascorbic acid
- Mountain Valley Still Water
- Spring water
- OLIPOP Root Beer
- Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Nopal, Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Root*), Cassava Root Syrup, Apple Juice Concentrate, Natural Flavors, Lemon Juice Concentrate, Stevia Leaf*, Himalayan Pink Salt, *Extract
- Spindrift Lemon
- Carbonated Water
- Strawberry Mint
- Filtered water, strawberry puree, lemon juice, mint, organic maple syrup
- Sweetgreen Lemonade
- Ingredient list not available online. Ask for the printed ingredient guide at your local Sweetgreen.
- Ghia Le Spritz - Ginger
- Carbonated water, ginger, botanical extracts, citrus, grape juice concentrate
- Harney & Sons Organic Lemonade
- Triple Filtered Water, Organic Maple Syrup, Organic Lemon Juice Concentrate, Organic Lemon Flavor
- Health-Ade Kombucha Passionfruit Tangerine
- Organic Kombucha (Filtered Water, Acids from Fermentation, (acetic*,lactic, Gluconic, Tartaric), Cane Sugar*, Live Kombucha, Cultures, Black Tea*, Green Tea*, Carbonation), Cold-pressed Passion Fruit Juice*, Cold-pressed Tangerine Juice*, Cold-pressed Orange Juice*, Live Active Cultures (bacillus Coagulans Mtcc 5856), *Certified Org
- Health-Ade Kombucha Pink Lady
- Organic Kombucha ( Filtered Water, Acids from Fermentation, (acetic*, Lactic, Gluconic, Tartaric), Cane Sugar*, Live Kombucha, Cultures, Black Tea*, Green Tea*, Carbonation), Apple Juice Concentrate*, Apple Essence*, Live Active Cultures (bacillus Coagulans Mtcc 5856), *Certified Organic
- Honest Kids Apple Juice
- Filtered Water, Organic Apple Juice From Concentrate, Natural Flavor, Vitamin C (Ascorbic Acid), Organic Natural Flavor, Citric Acid (Provides Tartness)
- Matcha Coconut Swirl
- Coconut milk, matcha tea, filtered water, organic maple syrup
- Mother Kombucha Hopped Passion Fruit
- Organic Raw Kombucha (Kombucha Culture, Filtered Water, Organic Cane Sugar, Organic Fair Trade Green Tea), Organic Hops, Organic Hibiscus, Organic Amla, Organic Passionfruit Flavor Extract.
- Mother Kombucha The Trop
- Organic Raw Kombucha (Kombucha Culture, Filtered Water, Organic Cane Sugar, Organic Fair Trade Green Tea), Organic Pineapple, Organic Saw Palmetto, Organic Pineapple Flavor Extract And Organic Coconut Flavor, Extract
- OLIPOP Lemon Lime Soda
- Carbonated Water,, OLISMART (Cassava Root Fiber Chicory Root Inulin Jerusalem, Artichoke Inulin Nopal Cactus* Marshmallow Root* Calendula, Flower* Kudzu Root*), Lemon Juice, Quince Juice Concentrate, Apple Juice Concentrate, Cassava Root Syrup, Key Lime Juice Concentrate, Stevia Leaf*, Himalayan Pink Salt, Natural Key Lime Flavor, *Extract
- OLIPOP Vintage Cola
- Carbonated Water, Olismart (Cassava Root Fiber, Chicory Root Inulin, Jerusalem, Artichoke Inulin, Nopal Cactus, Marshmallow Root, Calendula, Flower, Kudzu Root), Cassava Root Syrup, Apple Juice Concentrate, Lime Juice, Natural Cola Flavor, Alpinia Root, Stevia Leaf, Himalayan Pink Salt, Green Tea Caffeine, Natural Vanilla Flavor, Natural Caramel Flavor, Cinnamon
- Open Water Sparkling Water
- Carbonated purified water
- Open Water Still Water
- Purified water
- Organic Hibiscus Berry Tea
- Triple Filtered Water, Organic Hibiscus, Organic Rosehips, Organic Orange Peel, Crimson Clover, Beet Powder, Natural Strawberry Flavor, Natural Raspberry Flavor, Citric Acid, Pink Himalayan Sea Salt
- Organic Jasmine Green Tea
- Triple Filtered Water, Jasmine Green Tea, Soba, Yaupon, Pink Himalayan Sea Salt, Citric Acid
- Peach Cream Cloud
- Peach juice, coconut milk, filtered water, organic maple syrup
- Proud Source Sparkling Water
- Carbonated spring water
- Proud Source Still Water
- Spring water
- Salad! Water Bottle
- Non-food merchandise item
- Spindrift Grapefruit
- Carbonated Water, Grapefruit Juice, Orange Juice, Lemon Juice, Hibiscus (For Color)
- Spindrift Raspberry Lime
- Lemon Juice, Carbonated Water, Raspberry Puree, Lime Juice
- Tree Top Apple Juice
- Organic Apple Juice From Concentrate (Water; Concentrated, Organic Apple Juice)
- Yuzu Lemonade
- Filtered water, lemon juice, yuzu juice, organic maple syrup