Healthy Salads, Bowls, Wraps & Protein Plates
Explore our menu crafted with fresh, seasonal ingredients, where you can customize your dish or create your own unique meal!
Nashville, TN
Sweetgreen –
Sweetgreen –
The Gulch
Molly’s Pickle Caesar Sal
NewMolly’s Chicken Salad featuring Dill Pickle AYOH!, spicy broccoli, seasoned chickpeas, pickled onions, parmesan cheese, garlic breadcrumbs, ground caraway seeds, chopped romaine, organic shredded kale, pickle spear, lemon squeeze and Caesar dressing
- 33g Protein
- 36g Carbs
- 45g Fat
- 10g Fiber
- 665 Cal
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Milk
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Eggs
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Fish
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Wheat
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Meat
$13.95
Molly's Big Dill Caesar Wrap
NewMolly’s Chicken Salad, pickled onions, spicy broccoli, parmesan cheese, garlic breadcrumbs, ground caraway seeds, chopped romaine, pickle spear, lemon squeeze, Caesar dressing and Dill Pickle AYOH! on the side, wrapped in our olive oil tortilla
- 36g Protein
- 74g Carbs
- 72g Fat
- 5g Fiber
- 905 Cal
+170 Cal with Dill Pickle AYOH! on the side
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Milk
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Eggs
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Fish
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Wheat
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Meat
$13.45
Molly’s Double Chick Scoop
NewTwo scoops of Molly’s creamy, dill-forward chicken salad featuring Dill Pickle AYOH! and crisp pickle spear on the side
- 34g Protein
- 3g Carbs
- 26g Fat
- 0g Fiber
- 385 Cal
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Milk
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Eggs
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Fish
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Meat
$7.75
Maple Glazed Salmon Plate
NewAntibiotic-free miso glazed salmon, maple glazed brussels, warm roasted sweet potatoes, napa cabbage slaw, umami rice and garlic aioli
- 33g Protein
- 96g Carbs
- 48g Fat
- 8g Fiber
- 945 Cal
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Eggs
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Fish
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Wheat
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Soybeans
$16.95
Autumn Harvest Bowl
NewAntibiotic-free blackened chicken, maple glazed brussels, roasted sweet potatoes, apples, goat cheese, roasted almonds, wild rice, organic shredded kale and balsamic vinaigrette
- 39g Protein
- 71g Carbs
- 51g Fat
- 13g Fiber
- 900 Cal
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Milk
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Tree Nuts
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Meat
$13.95
Roasted Bacon Brussels
NewMaple glazed brussels, crumbled bacon, charred jalapeño ranch
- 14g Protein
- 23g Carbs
- 34g Fat
- 7g Fiber
- 440 Cal
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Milk
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Eggs
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Meat
$6.25
Roasted Brussels
NewMaple glazed brussels, charred jalapeno ranch
- 5g Protein
- 23g Carbs
- 29g Fat
- 7g Fiber
- 370 Cal
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Milk
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Eggs
$4.95
Classic Chicken Caesar
NewAntibiotic-free roasted chicken, chopped romaine, garlic breadcrumbs, parmesan crisps, shaved parmesan, caesar dressing and lemon squeeze, wrapped in our new olive oil tortilla
- 47g Protein
- 64g Carbs
- 60g Fat
- 2g Fiber
- 830 Cal
+160 Cal with Caesar on the side
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Milk
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Eggs
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Fish
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Wheat
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Meat
$10.95
Cali Chicken Club
NewAntibiotic-free roasted chicken, chopped romaine, crumbled bacon, garlic breadcrumbs, tomatoes, avocado and garlic aioli, wrapped in our new olive oil tortilla
- 49g Protein
- 76g Carbs
- 86g Fat
- 12g Fiber
- 1,085 Cal
+170 Cal with Garlic Aioli on the side
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Eggs
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Wheat
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Meat
$12.95
Chicken Jalapeño Ranch
NewAntibiotic-free blackened chicken, umami rice, white cheddar, corn salsa, pickled onions, shredded cabbage and charred jalapeño ranch, wrapped in our new olive oil tortilla
- 42g Protein
- 114g Carbs
- 80g Fat
- 5g Fiber
- 1,190 Cal
+170 Cal with Charred Jalapeño Ranch on the side
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Milk
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Eggs
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Wheat
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Meat
$11.95
Crispy Rice Bowl
HIGH PROTEINAntibiotic-free blackened chicken, raw carrots, shredded cabbage, cucumbers, cilantro, roasted almonds, crispy rice, wild rice, organic arugula, lime squeeze and spicy cashew
- 33g Protein
- 61g Carbs
- 31g Fat
- 8g Fiber
- 680 Cal
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Tree Nuts
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Sesame
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Meat
$13.95
Harvest Bowl
HIGH PROTEINAntibiotic-free roasted chicken, roasted sweet potatoes, apples, goat cheese, roasted almonds, wild rice, organic shredded kale and balsamic vinaigrette
- 40g Protein
- 60g Carbs
- 42g Fat
- 10g Fiber
- 760 Cal
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Milk
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Tree Nuts
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Meat
$12.95
Chicken Pesto Parm
Antibiotic-free roasted chicken, spicy broccoli, tomatoes, shaved parmesan, garlic breadcrumbs, golden quinoa, organic baby spinach, sweetgreen hot sauce and pesto vinaigrette
- 38g Protein
- 30g Carbs
- 24g Fat
- 6g Fiber
- 510 Cal
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Milk
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Wheat
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Meat
$13.25
Steak Honey Crunch
Antibiotic-free grass-fed caramelized garlic steak, tomatoes, garlic breadcrumbs, pickled onions, golden quinoa, chopped romaine, hot honey mustard sauce
- 32g Protein
- 43g Carbs
- 33g Fat
- 5g Fiber
- 605 Cal
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Wheat
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Meat
$15.95
Shroomami
Roasted tofu, warm portobello mix, cucumbers, basil, shredded cabbage, roasted almonds, wild rice, organic shredded kale and miso sesame ginger
- 20g Protein
- 51g Carbs
- 45g Fat
- 11g Fiber
- 665 Cal
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Tree Nuts
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Soybeans
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Sesame
$12.95
Chicken Avocado Ranch
Antibiotic-free blackened chicken, avocado, pickled onions, apples, garlic breadcrumbs, umami rice, chopped romaine and green goddess ranch
- 29g Protein
- 59g Carbs
- 44g Fat
- 13g Fiber
- 765 Cal
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Milk
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Eggs
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Wheat
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Meat
$14.25
Omega Glow
Antibiotic-free miso glazed salmon, chopped romaine, umami rice, corn salsa, raw carrots, shredded cabbage, cilantro, roasted almonds and miso sesame ginger dressing
- 32g Protein
- 52g Carbs
- 45g Fat
- 7g Fiber
- 750 Cal
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Fish
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Tree Nuts
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Wheat
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Soybeans
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Sesame
$15.95
Chicken Sesame Crunch Salad
Antibiotic-free roasted chicken, napa cabbage slaw, sesame crunch, crispy noodles, shredded cabbage, raw carrots, organic shredded kale, chopped romaine, citrus sesame vinaigrette
- 35g Protein
- 54g Carbs
- 29g Fat
- 9g Fiber
- 615 Cal
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Wheat
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Sesame
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Meat
$13.25
Buffalo Chicken
Online OnlyAntibiotic-free blackened chicken, tomatoes, feta crumble, raw carrots, pickled onions, garlic breadcrumbs, cilantro, chopped romaine, organic shredded kale, caesar and sweetgreen hot sauce
- 37g Protein
- 30g Carbs
- 35g Fat
- 8g Fiber
- 580 Cal
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Milk
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Eggs
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Fish
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Wheat
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Meat
$13.85
Super Green Goddess
Organic shredded kale, organic baby spinach, roasted sweet potatoes, shredded cabbage, spicy broccoli, roasted almonds, seasoned chickpeas, raw carrots and green goddess ranch
- 12g Protein
- 36g Carbs
- 32g Fat
- 13g Fiber
- 465 Cal
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Milk
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Eggs
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Tree Nuts
$10.95
Kale Caesar
Antibiotic-free roasted chicken, parmesan crisps, shaved parmesan, garlic breadcrumbs, organic shredded kale, chopped romaine, lemon squeeze and caesar dressing
- 41g Protein
- 18g Carbs
- 35g Fat
- 5g Fiber
- 545 Cal
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Milk
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Eggs
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Fish
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Wheat
-
Meat
$11.95
Hummus Crunch
Hummus, feta crumble, napa cabbage slaw, seasoned chickpeas, tomatoes, cucumbers, shredded cabbage, garlic breadcrumbs, basil, organic shredded kale, chopped romaine and pesto vinaigrette
- 21g Protein
- 42g Carbs
- 27g Fat
- 10g Fiber
- 505 Cal
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Milk
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Wheat
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Sesame
$13.45
Guacamole Greens
Antibiotic-free roasted chicken, avocado, pickled onions, shredded cabbage, corn salsa, organic spring mix, chopped romaine, lime squeeze and lime cilantro jalapeno sauce
- 29g Protein
- 35g Carbs
- 32g Fat
- 12g Fiber
- 555 Cal
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Meat
$14.25
Caramelized Garlic Steak
HIGH PROTEINAntibiotic-free grass-fed caramelized garlic steak, warm roasted sweet potatoes, spicy broccoli, tomatoes, wild rice and pesto vinaigrette
- 34g Protein
- 82g Carbs
- 32g Fat
- 8g Fiber
- 770 Cal
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Meat
$16.45
Miso Glazed Salmon
Antibiotic-free miso glazed salmon, avocado, cucumbers, pickled onions, crispy onions, umami rice, nori sesame seasoning and spicy cashew
- 36g Protein
- 85g Carbs
- 52g Fat
- 12g Fiber
- 960 Cal
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Fish
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Tree Nuts
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Wheat
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Soybeans
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Sesame
$15.95
Hot Honey Chicken
Antibiotic-free blackened chicken, warm roasted sweet potatoes, napa cabbage slaw, crispy onions, golden quinoa and hot honey mustard sauce
- 49g Protein
- 66g Carbs
- 38g Fat
- 7g Fiber
- 845 Cal
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Wheat
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Meat
$14.95
Steak Mezze
Antibiotic-free grass-fed caramelized garlic steak, hummus, tomatoes, cucumbers, crispy onions, pickled onions, umami rice, lime cilantro jalapeño vinaigrette
- 36g Protein
- 84g Carbs
- 42g Fat
- 3g Fiber
- 835 Cal
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Wheat
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Sesame
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Meat
$16.25
Ranchy Chicken + Rice
Wild rice, cucumbers, parmesan crisps, antibiotic-free roasted chicken, green goddess ranch
- 33g Protein
- 34g Carbs
- 32g Fat
- 2g Fiber
- 550 Cal
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Milk
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Eggs
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Meat
$8.45
Little Harvest
Apples, warm roasted sweet potatoes, antibiotic-free roasted chicken, balsamic vinaigrette
- 24g Protein
- 23g Carbs
- 28g Fat
- 3g Fiber
- 430 Cal
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Meat
$8.45
Mini Mezze
Cucumbers, focaccia breadstick, hummus, antibiotic-free roasted chicken
- 30g Protein
- 26g Carbs
- 8g Fat
- 3g Fiber
- 295 Cal
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Wheat
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Sesame
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Meat
$8.45
Olive Oil Tortilla
Side tortilla, made with just four ingredients *Contains common allergens, including gluten. More info at sweetgreen.com/menu
- 8g Protein
- 51g Carbs
- 9g Fat
- 0g Fiber
- 320 Cal
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Wheat
$1.45
Rosemary Focaccia
Freshly baked daily *Contains common allergens, including gluten. More info at sweetgreen.com/menu
- 8g Protein
- 34g Carbs
- 7g Fat
- 0g Fiber
- 230 Cal
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Wheat
$3.25
SG X Siete: Green Goddess Ranch Potato Chips
Kettle-cooked and inspired by our Green Goddess Ranch dressing flavor, made with avocado oil and a hint of poblano. Only available at sweetgreen
- 3g Protein
- 23g Carbs
- 13g Fat
- 3g Fiber
- 220 Cal
$2.85
Hummus + Focaccia
Freshly baked rosemary focaccia breadsticks with smooth hummus *Contains common allergens, including gluten. More info at sweetgreen.com/menu
- 10g Protein
- 37g Carbs
- 11g Fat
- 0g Fiber
- 290 Cal
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Wheat
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Sesame
$4.45
Siete Sea Salt Potato Chips
Kettle-cooked and made with sea salt and avocado oil for a light, salty crunch
- 3g Protein
- 27g Carbs
- 10g Fat
- 2g Fiber
- 210 Cal
$2.85
Roasted Sweet Potatoes + Hot Honey Mustard
Hot roasted sweet potatoes, hot honey sauce *Contains common allergens. More info at sweetgreen.com/menu
- 2g Protein
- 37g Carbs
- 20g Fat
- 4g Fiber
- 350 Cal
$3.95
Roasted Sweet Potatoes + Green Goddess Ranch
Hot roasted sweet potatoes, green goddess ranch *Contains common allergens, including dairy and eggs. More info at sweetgreen.com/menu
- 3g Protein
- 29g Carbs
- 25g Fat
- 4g Fiber
- 360 Cal
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Milk
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Eggs
$3.95
Fishwife Albacore Tuna
Wild-caught Albacore Tuna with Spanish Lemon
- 17g Protein
- 0g Carbs
- 13g Fat
- 0g Fiber
- 190 Cal
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Fish
$8.95
Hu Salty Dark Chocolate Bar
Organic dark chocolate with a pinch of sea salt and no refined sugar *This product is gluten-free and vegan but contains coconut. May contain other tree nuts & dairy. More info at sweetgreen.com/menu
- 6g Protein
- 28g Carbs
- 28g Fat
- 6g Fiber
- 380 Cal
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Tree Nuts
$6.25
Hu Cashews + Vanilla Bean Hunks
Organic snackable dark chocolate covered cashews with a pinch of sea salt and no refined sugar *This product is gluten-free and vegan but contains cashew & coconut. May contain dairy, peanuts & other tree nuts. More info at sweetgreen.com/menu
- 4g Protein
- 10g Carbs
- 12g Fat
- 2g Fiber
- 170 Cal
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Tree Nuts
$3.35
Crispy Rice Treat
Crispy organic brown rice, quinoa, and puffed millet—naturally sweetened with honey date caramel and just 6g of sugar *This product is gluten-free but contains common allergens, including dairy and tree nuts. More info at sweetgreen.com/menu
- 2g Protein
- 23g Carbs
- 10g Fat
- 0g Fiber
- 190 Cal
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Milk
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Tree Nuts
$3.35
OLIPOP Vintage Cola
A classic cola made with plant-based, natural ingredients and just 2g of sugar
- 0g Protein
- 16g Carbs
- 0g Fat
- 9g Fiber
- 35 Cal
$3.95
Harney & Sons Organic Lemonade
A citrus refresher made with organic lemons + sweetened with organic maple syrup
- 0g Protein
- 20g Carbs
- 0g Fat
- 0g Fiber
- 80 Cal
$3.95
OLIPOP Lemon Lime Soda
Like a sweet slice of key lime pie with a fresh squeeze of lemon, this fresh twist on a classic flavor has only 4g of sugar
- 0g Protein
- 16g Carbs
- 0g Fat
- 9g Fiber
- 50 Cal
$3.95
Still Water
In an eco-friendly aluminum bottle for plastic free oceans
- 0g Protein
- 0g Carbs
- 0g Fat
- 0g Fiber
- 0 Cal
$2.85
Spindrift Raspberry Lime
Sparkling water made with real raspberries and limes and no added sugar
- 0g Protein
- 1g Carbs
- 0g Fat
- 0g Fiber
- 5 Cal
$3.25
Sparkling Water
In an eco-friendly aluminum bottle for plastic free oceans
- 0g Protein
- 0g Carbs
- 0g Fat
- 0g Fiber
- 0 Cal
$2.95
Organic Hibiscus Berry Tea
Refreshing crimson clover tea brightened with tangy hibiscus
- 0g Protein
- 0g Carbs
- 0g Fat
- 0g Fiber
- 0 Cal
$3.95
Organic Jasmine Green Tea
Antioxidant rich, with organic soba and wild grown yaupon
- 0g Protein
- 0g Carbs
- 0g Fat
- 0g Fiber
- 0 Cal
$3.95
Health-Ade Kombucha Blueberry Pomegranate
NewA bubbly kombucha combining the sweet tartness of pomegranate + juicy blueberry flavor, with live probiotics to support gut health
- 0g Protein
- 14g Carbs
- 0g Fat
- 0g Fiber
- 60 Cal
$4.25
Spindrift Lemon
NewSparkling water made with real lemons and no added sugar
- 0g Protein
- 0g Carbs
- 0g Fat
- 0g Fiber
- 3 Cal
$3.25
Sweetgreen Lemonade
Fresh lemons & exceptionally refreshing
- 0g Protein
- 27g Carbs
- 0g Fat
- 1g Fiber
- 100 Cal
$3.35
Hibiscus Berry Tea
Light, floral and a hint of berry
- 0g Protein
- 11g Carbs
- 0g Fat
- 0g Fiber
- 45 Cal
$3.35
Ginger Greens
Sweet apple, earthy spinach & zesty ginger
- 1g Protein
- 32g Carbs
- 0g Fat
- 1g Fiber
- 120 Cal
$3.35
Strawberry Mint
Ripe strawberries and a mint finish
- 0g Protein
- 29g Carbs
- 0g Fat
- 1g Fiber
- 110 Cal
$3.35
Sweetgreen app
Earn rewards, save your favorites, skip the line with mobile ordering, and get your food even faster.
SG Rewards
Earn 10 points for every eligible $1 you spend. Redeem your points for rewards at checkout.
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Sustainability at Sweetgreen
We believe that healthy food should be good for you and good for the planet. Every meal we serve is part of our commitment to creating a more sustainable food system.
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Local Sourcing
We partner with local farms to bring you the freshest ingredients while supporting our community
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Compostable Packaging
All our bowls, utensils, and packaging are made from compostable materials
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Carbon Neutral Delivery
We offset delivery emissions and prioritize sustainable transportation options
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Regenerative Agriculture
Supporting farming practices that restore soil health and biodiversity
Order delivery or pickup in The Gulch
Order ahead for pickup, get it delivered, or dine in with us.
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Pickup
Order ahead and skip the line
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Delivery
Fresh food delivered to you
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Dine-in
Enjoy your meal in our space
Frequently asked questions
Everything you need to know about ordering and visiting
Use the Sweetgreen app to order ahead for pickup or delivery. You can also order in-store.
You can order from a variety of vegetarian, vegan and gluten-free options. You can customize a signature bowl or create your own to meet your dietary needs.
Yes, you can order catering for offices and events. Visit www.sweetgreen.com/catering for more information.
SG Rewards is a free, points-based loyalty program where members earn 10 points for every eligible $1 spent. Use accumulated points to redeem rewards.