taxonomy.php 

get_term_by:
WP_Term Object
(
    [term_id] => 30
    [name] => Make Your Own
    [slug] => make-your-own
    [term_group] => 0
    [term_taxonomy_id] => 31
    [taxonomy] => menu_item_type
    [description] => 
    [parent] => 0
    [count] => 62
    [filter] => raw
    [term_order] => 0
)
  1. Roasted Brussels Sprouts
  2. Shredded Cabbage
  3. Organic Wild Rice
  4. Organic Quinoa + Farro
  5. Housemade Hummus
  6. Spicy Cashew Dressing
  7. Blue Cheese Dressing
  8. Roasted Curry Cauliflower
  9. cranberry vinaigrette
  10. roasted turkey